Cap du Carmil from Col des Marrous in a loop

An aerial loop with numerous panoramic views, in the heart of a magnificent beech forest, with a summit offering an exceptional panorama! Come and see the "blue mountains" at the end of a sunny morning.

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 15.06 km
  • ◔
    Average duration: 6h 10 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 641 m
  • ↘
    Descent: - 639 m

  • ▲
    Highest point: 1,616 m
  • ▼
    Lowest point: 990 m

Photos

Description of the walk

Park at the Col des Marrous car park.

(S/E) From the car park, cross the road (D17) and walk alongside the large buildings of the former asthma treatment centre until you find a track (GR® de Pays) that heads straight ahead before entering the forest via a steep path. At the end of the forest, you will come to a flat area with a fence across the path.

(1) Do not go through the barrier and leave theGR® de Pays, which continues opposite along the flat grassy track. Climb up to the right, behind you, along a path that winds its way through the ferns, sometimes churned up by adventurous wild boars. A gap in the forest offers a glimpse of the buildings at the pass. The climb continues through the undergrowth in the beech forest. The path has been levelled, probably by a forest bulldozer, before reaching a flat area with a crossroads. Be careful!

(2) Do not continue on the track opposite, which descends slightly, but turn left to continue climbing. If you are unsure about the route, don't be fooled: continue along the flattened track, always climbing. The markings seem to have long since been erased from the trees and from memory! The route gradually rejoins the ridge before passing the discreet Col du Plandot.

Head right again, continuing uphill. The original trail has disappeared due to logging. Continue along the flattened track, which curves to the left before you come to a strange crossroads where you have a choice: either turn right onto the flattened track that leads directly to the Col d'Uscla, or turn left to pass the Cap des Trois Termes and its viewpoint (optional route).

Follow a grassy "track" that turns slightly to the right and you will come to a fence that you need to climb over. Continue for a few metres straight ahead to find the old path! Turning right, in the middle of the ferns, the path immediately reaches Cap des Trois Termes: sign at an altitude of 1,278 m.

(3) Continue along the fence on the path which rejoins the flattened track further on. Go straight ahead and, after a final steep climb, descend to the Col d'Uscla.

(4) Go straight ahead (sign). Be careful! As soon as you enter the forest, the path branches off to the left, along the fence, and is even signposted in places! The route is pleasant through this magnificent beech forest. A little higher up, join a track coming from the right and another crossroads.

(5) Turn left to continue climbing. Make sure you remember this junction for the return journey! Gradually, the landscape opens up and the views become magnificent. The track comes to a barrier.

(6) Leave the track on the mountainside to your right, which will be the way back. Go through the barrier and continue climbing along a grassy track that gradually opens up the horizon. The climb is tough. Fortunately, several flat sections offer a welcome respite between the steep slopes! Finally, after one last climb, you will reach Cap du Carmil.

A magnificent 360° viewpoint! The view is spectacular and breathtaking! From the plains far below to the peaks above. Montcalm and Estats, the highest peaks in Ariège, but also Le Valier and many others..

(7) From here, you have two options: either turn back to the barrier at the junction you passed on the way up, or explore the beech forest a little further, as shown on the map. To do this, go through the fence and descend to the right along the fence towards the Col de Péguère. Don't miss the junction! If you pay attention, it's the only barrier since the summit. The signpost is very discreet and there is no sign.

(8) The track veers off to the right and continues along the mountainside through the beech forest. After passing three watering troughs, go through the gate to find the gate-crossing from the outward journey at the edge of the forest.

(6) Descend to the left to retrace your steps, making sure not to miss the junction marked on the way up, until you reach the Col d'Uscla.

(4) Leave the track you took on the way up and take the one that opens up a little to your right, between two wooden posts. The grassy path is pleasant on the mountainside and offers magnificent views of the green valley of the Col des Marrous. The descent then begins and leads to the Col de la Serre (1,153 m).

(9) A sign clearly indicates the direction: left! The route enters the beech forest again and the moment is magnificent. The beech trees form an incredible hedge, and the earth of the path seems to be filtered, making it surprisingly soft to walk on. What bliss! Descend a little further and you will come back to the first crossroads of the morning with its fence gate.

(1) Continue along the track opposite, which descends to the Col des Marrous and the car park (S/E).

Waypoints

  1. S/E : km 0 - alt. 990 m - Col des Marrous
  2. 1 : km 0.65 - alt. 1,065 m - Crossroads - Barrier
  3. 2 : km 1.09 - alt. 1,133 m - Flat section - Crossroads
  4. 3 : km 2.32 - alt. 1,275 m - Cap des Trois Termes
  5. 4 : km 3.1 - alt. 1,258 m - Uscla Pass
  6. 5 : km 3.33 - alt. 1,276 m - Crossroads
  7. 6 : km 4.99 - alt. 1,450 m - Barrier
  8. 7 : km 6.72 - alt. 1,616 m - Cap du Carmil
  9. 8 : km 7.72 - alt. 1,461 m - Crossroads - Barrier
  10. 9 : km 13.45 - alt. 1,154 m - Col de la Serre
  11. S/E : km 15.06 - alt. 990 m - Col des Marrous

Notes

There are virtually no signposts, despite the presence ofthe GR® de Pays Tour de La Barguillère. It is best to rely on GPS tracks and, above all, the route description!

There are no water sources along the route, although it may be possible to get some on the return track after Cap du Carmil at the drinking troughs (use with caution).

Cap du Carmil, although not very high, is still an exposed peak and therefore subject to changeable weather conditions (fog, wind, etc.): bring something to cover up with!

Allow 4 hours without breaks (2 hours for the ascent and 2 hours for the descent) and a total elevation gain of 680 metres.

 Always be cautious and plan ahead when you're outdoors. Visorando and the author of this route cannot be held responsible for any accidents occurring on this route.

The GR® and PR® markings are the intellectual property of the Fédération Française de Randonnée Pédestre.

Reviews and comments

4.7 / 5
Based on 27 reviews

Reliability of the description
4.7 / 5
Ease of following the route
4.7 / 5
Route interest
4.7 / 5
chris321
chris321

Overall rating : 4.3 / 5

Date of your route : Nov 13, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

Very pleasant hike with two nice climbs in the first part, then all downhill through the woods.

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CH/MY
CH/MY

Overall rating : 4.7 / 5

Date of your route : Oct 27, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

A very beautiful hike with superb views. I highly recommend it

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Fa54
Fa54

Overall rating : 5 / 5

Date of your route : Jul 10, 2025
Reliability of the description : Not used / Not applicable
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A classic that's always enjoyable during the week, so there aren't many people around. The first blueberries of the season.

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Ariane31
Ariane31

Overall rating : 5 / 5

Date of your route : Mar 05, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A very pleasant hike with a superb view at Cap de Carmiel and a slightly different return route.

I extended the hike by 1 hour 45 minutes and added about 300 metres of elevation gain by going to the Pic de Razels (east of Cap du Carmil)

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derkot
derkot

Overall rating : 5 / 5

Date of your route : Mar 02, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A beautiful hike with just a sprinkling of snow on the climb up to Carmil. We didn't encounter any other hikers, crossing forests on the descent to Péguère, for a loop of less than 4 hours and nearly 17 km. The route was easy to follow and the hike was very enjoyable, thank you!

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BARRABES
BARRABES

Overall rating : 4.7 / 5

Date of your route : Feb 16, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

We started the hike at point 4, Col d'Uscla. There was a large car park and lots of hikers setting off for Cap de Carmil, which was clearly signposted and marked. There was snow near the summit but no special equipment was required. Cap de Carmil offered a magnificent view and was the perfect place to stop for lunch. The return loop via point 8 to point 6, where you rejoin the path you took on the way up, is through the forest. I think this loop is best done in summer to enjoy the shade. At this time of year, it is better to turn back to make the most of the view. Allow around 4 hours to complete the circuit from Col d'Uscla.

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Thomas31
Thomas31

Overall rating : 4.7 / 5

Date of your route : Feb 09, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Hike completed in the middle of winter, with snow in some places. A real treat, in my opinion you don't even need snowshoes, good trail or hiking boots are perfectly adequate. Pay close attention to signpost 1, after 10 minutes of walking you will come to a fence (accessible), however, although it seems counterintuitive, you need to take the path that climbs up to the right. I highly recommend it!

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Jean Claude Etienne
Jean Claude Etienne

Overall rating : 4.7 / 5

Date of your route : Nov 18, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

A beautiful hike that can be enjoyed with the family, offering stunning views of the Massat valley and Mont Valllier

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Sylvie.
Sylvie.

Overall rating : 5 / 5

Date of your route : Oct 24, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A delightful walk among beech trees, ferns and summer pastures. Beautiful views.

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bsolrol
bsolrol

Overall rating : 5 / 5

Date of your route : Aug 21, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A very beautiful route for part of the walk... in fact, given the cloudy weather, we cut it short, starting from the Uscla pass, as we couldn't see 100 metres ahead... But even without the view, the walk was lovely through the woods and meadows, very pleasant! A hearty lunch at the Auberge des Myrtilles rounded off this beautiful morning despite the weather... We'll be back on a clear day for the view, which is planned for this autumn!

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mathieud33
mathieud33

Overall rating : 5 / 5

Date of your route : Aug 05, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

.

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bernard operie
bernard operie

Overall rating : 4.3 / 5

Date of your route : Jun 22, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Pleasant hike, alternating between forests and open spaces
Satisfactory signposting
The last kilometre features a series of climbs to be taken at your own pace

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kikinato
kikinato

Overall rating : 4.7 / 5

Date of your route : May 13, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

Very beautiful hike, it's quite a climb!

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jeanmarie.chopin
jeanmarie.chopin
• Edited:

Overall rating : 4.7 / 5

Date of your route : Apr 08, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Very pleasant hike: climb through the woods, steady slope, arrival on the ridge with - probably - a splendid view of the entire eastern Couserans region. But... we did almost the entire hike in clouds and under strong gusts of wind from the south (in the picture on the way up). We only had the pleasure of admiring the 3 Seigneurs directly opposite for 2 minutes during a brief break in the clouds.
however, we found this route so interesting (for the trail itself and especially the view from the ridge) that I will definitely come back on a better day in spring.
Note: Given the weather, I can't comment on how busy it was (we didn't see anyone else on this very bad day). But given how easy it is to get to, I'm sure it must be very popular on nice days.

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smaragdine62
smaragdine62

Overall rating : 5 / 5

Date of your route : Apr 13, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A very pleasant route with magnificent views. Beautiful paths, almost like a carpet in places.
The weather was superb, even very hot, 26 degrees at 1,600 metres. I had a picnic at Cap Carmil with a 360-degree view.
On arrival, it was very nice to quench my thirst at the restaurant/bistro, which had a bucolic, shaded terrace with a view.
A great day. Pure happiness

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