Freychenet walks

Walk through the ruins of Roquefixade Castle and the Coulzonne Cave.

At an altitude of 2,000 metres, Mont Fourcat is the northernmost peak of the Cirque des Monts d'Olmes. It offers a vast view of the plain to the north and a view of the entire Ariège mountain range to the south and west. Beyond that, on a clear day, you can even see the Maladetta glacier in the distance. To the east, the view plunges into the Cirque des Monts d'Olmes, dominated by the imposing Saint-Barthélemy. You first climb through a beautiful forest and as soon as you reach the open space among the ferns and heather, which then give way to rhododendrons, broom and gispet, you can enjoy a beautiful view as you walk along a ridge formed by continuous grassy hillocks leading to the summit. This outing is quite challenging (800 m elevation gain), but the route is entirely on very comfortable trails and tracks, hence its "medium" rating.

Despite its modest altitude (1,618 m), this peak, well known to paragliders, offers a 360° panorama including the Cathar fortress of Montségur and the Montagne de Tabe. The circuit begins with a steady climb through the Bois de Montminier and continues over wide, grassy ridges that present no difficulty. On the way back, the Lac de Moulzoune and its picnic area offer a very pleasant place to stop.

A very short walk in the woods to discover the Roquefort waterfalls.

A pleasant short hike for families with children. No particular difficulty.

Enjoy magnificent views of the Ariège mountains as you cross the Col de Cadène and Col de l'Étang d'Appy. You can relax at the foot of the Étang d'Appy, dominated by the Pic de Saint-Barthélemy.

The village of Montgailhard is dominated by the famous Pic de Montgailhard or Pain de Sucre, rising proudly to an altitude of 627 m. But there is another, lesser-known peak called Carsabel, which is well worth a visit because, at 615 m above sea level, it has nothing to be ashamed of compared to its big brother. Less imposing and much less easily accessible, but without any major technical difficulties, you do, however, have to brave the complications of its winding and unclear paths to reach its summit in the middle of the forest. This is the domain of wild boars, roe deer and other mammals and birds of this region of the Pyrenean foothills, but also of foresters who (moderately) exploit its slopes.Part of the route follows the paths of the plain, in the municipal park or the old paths along the banks of the River Lios.An unusual route, reserved for hikers seeking a challenge or runners looking to diversify their routes.

Loop starting from the Étang de Moulzoune via the peaks of Soularac and Saint-Barthélémy. To be done between June and November, checking that there is no snow on the north side (visible from Lavelanet), as access would be difficult.

Superb viewpoint over the entire eastern part of the Pyrenees. The Pic de Saint-Barthélemy also offers an exceptional view of the plain to the north. It is easily identifiable on a clear day from the motorway... The route combines beech forest, where the small Lac de Moulzoune nestles, two old quarries, grassy hilltops overlooking two high-altitude lakes, a small forest of mountain pines and ends with a stony ridge covered with rhododendrons.

Starting from the village of Seignaux, which was once an old kaolin (white clay) mine used to make porcelain, you will reach the Col de Belvèze to discover a superb view of the Pyrenees mountain range. Back in the village, you can take a few minutes to learn a little more about kaolin, see the wagon used in the mine, and admire the view from the orientation table.

This loop takes you from the village of Arnave up to the Col d'Ijou, where you can see the village of Croquié before starting the descent via the village of Serres. You can also admire the beautiful view of the Pyrenees at various points along the walk.

This route, which circles the village of Arnave, is particularly dedicated to visiting the Romanesque chapel of Saint-Paul, a jewel of tranquillity in a rural setting. From its promontory, it invites you to take your time and enjoy the peace and quiet.

Randonnée longue et partiellement hors sentier. Vue magnifique du sommet de la Frau à 1900 m et possibilité de visiter la grotte de l'Ourse qui est exceptionnelle. Ce parcours comporte des passages hors sentiers, l'application ou un GPS de randonnée est fortement conseillée.

Loop starting near the village of Montségur, via the peaks of Soularac, at 2,368 m, and Saint Barthélémy, at 2,348 m, then return via the Diable and Truites lakes. This is a fairly demanding circuit in terms of elevation and the nature of the trails.

Located on the outskirts of Tarascon-sur-Ariège, this hike gradually takes you up the slopes where you can admire the Ariège, Tarascon and several peaks of the Pyrenees!