From May 2025: take the shuttle bus to the start of the trail (see details at the Centru di Corsica Tourist Office).
(S) Set off from the shuttle bus stop at Frasseta. The trail, marked in red, winds its way uphill through the pine trees. You’ll reach a junction with a signpost.
(1) Take the path on the right (towards Pianu Alzu). Follow the switchbacks uphill until you cross the Funtana Bianca stream.
(2) Just below the stream, you can drink water from the spring. Continue the climb towards the sheepfolds.
(3) Once you reach the Cappellaccia sheepfolds (elevation 1,647), the view towards Monte Rotondu on the Restonica side is stunning. Towards the far end of this valley (further to the right), you can also make out the Lombarducciu. A few metres further along the route, slightly lower down, a sign points towards the Alzu plateau. Behind it, in the background, you can enjoy the superb view of the Niolu mountains, particularly the summit of Paglia Orba. Continue along the path to the Alzu sheepfolds.
(4) At the Alzu sheepfolds, you may meet the shepherds during the summer months. Continue along the path towards ‘the forest house’ (an old building), then gradually descend towards the river, which you must then cross via a footbridge to reach the A Sega Refuge. From May to mid-October, the refuge warden is on duty and serves meals. Overnight stays must be booked via the PNRC website (see ‘Practical Information’)(E).