Trainers are sufficient for this route, which is entirely on tarmac, concrete or paved surfaces. There are numerous bars, restaurants and shops all along the route.
There are plenty of options for accessing the route by public transport, at the start and finish of each stage as well as along the way.
For further details, particularly regarding the opening hours of public parks and certain buildings, see the information sheets for the individual stages.
The five stages of the route were completed by the author between December 2016 and January 2017.