Col Manteau walks

A long day lies ahead with the climb to the Col de Lauzon (3,299m). This is the highest point of the TDG. The descent from the pass is pure delight. It is possible to run downhill for 3–4 km to the Vittorio Sella Refuge. It is a large refuge with plenty of people. The descent to Valnontey is also long, but there are plenty of cafés to rest in.

From Valsavaranche to Val de Cogne in the middle of a herd of chamois.

A short day as the next day takes you into the Gran Paradiso National Park, where camping is prohibited; I had to cut the stage short, otherwise it would have had to be extended unreasonably. The Hostellerie du Gran Paradis is the only place to stay overnight. The food is great, but be warned: at weekends there are often Italians, French people, etc. out mountain biking.

Another valley trek, the aim of today is Valsavarenche.

Spectacular view over Gran Paradiso.

Fourth stage between Valgisenche and Val de Rheme.

A pleasant climb with views of the lake. The Chalet de l’Épée refuge is a great place to relax before the climb up to the pass. On the other side of the pass, there may be a snowfield in a narrow gully, so be careful if you’re wearing trail shoes. The Refuge de la Marmotte is a collaborative refuge. The wardens are there for two weeks and the food is good!

A Trek through Valgrisenche with a view over the large village dam.

An easy but long day. No complaints about the climb. However, be careful towards the end as there are many paths that look alike. From Chardonney, there is little public transport. It is possible to hitchhike to Pont-Saint-Martin. With all the French place names, you wouldn’t think you were in Italy. From Pont-Saint-Martin, there are buses to Gressonney-Saint-Jean.