5km Run Route

A mostly level walk on good paths, much of it on the Green Way. No stiles. Refreshment is available in picturesque Cookham village, once home to the artist Stanley Spencer. The village dates back to prehistoric times and has many fine old buildings.

Follow the Thames Path through the lovely scenery of Cliveden Reach. Visit Boulter's lock, enjoy the wildlife on the newly-created Jubilee River and pass close to Eton College.

Sir Stanley Spencer was one of the most important painters of the 20th century. This walk will take you round his home village, a place he regarded as ‘heaven on earth’. It also ventures out into the surrounding countryside and alongside the Thames.

The locations of several of his paintings are highlighted in the description with more details in the "to do or see" section.

A level walk on good paths apart from steep steps to bridge across the A404. There are three pubs en route. A wide variety of waterfowl may be seen in the Spade Oak Nature Reserve and on the River Thames.

A mainly level walk along the scenic Thames Path then rising to overlook the famous regatta course before descending to the much-photographed river bridge and church in Henley-on-Thames.

This walk follows the Thames Path to Windsor with a detour along the Eton College Olympic Rowing Lake. You will find boating on the Thames, an ancient wetlands area, an historic village with artistic connections, beautiful Clivedon, Reach and Boulter's lock, the famous railway bridge, Monkey Island, Eton's impressive rowing lake, arboretum and the nature reserve Windsor Castle.

A walk along the Thames Path to Temple Lock and through the picturesque Harleyford Estate to the woods of Marlow Common and the new Chiltern Society Local Nature Reserve.

First 2 miles are flat, along the Thames Path & Spade Oak Nature Reserve to Little Marlow. The rest of the stage is tough and very hilly with many steep climbs and mostly off-road thru'the Chiltern Hills. The route goes up around the back of High Wycombe to finish just past the National Trust owned village of West Wycombe at Pedestal Roundabout at junction of A40 and A4010.