Tour of the Étang d'Ingril and the Frontignan salt marshes

A beautiful hike around the Étang d'Ingril. At the far end of the lake, you can take a detour to the Mediterranean coast. You will admire the surprising hamlet of Les Aresquiers surrounded by water. On the way back, you will cross the peaceful Bois de la Fontaine and walk along the basins of the Anciens Salins de Frontignan.

This hike may be prohibited depending on the fire risk level. Remember to check the map.

Details

n°17501035
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  • Walking
    Activity: Walking
  • ↔
    Distance: 9.20 mi
  • ◔
    Average duration: 4h 15 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 23 ft
  • ↘
    Descent: - 23 ft

  • ▲
    Highest point: 26 ft
  • ▼
    Lowest point: 0 ft
  • ⚐ Country: France
  • ⚐ City: Frontignan (34110)
  • ⚑
    Start/End: N 43.444915° / E 3.758555°
  • ❏
    IGN map(s): Ref. 2743ET
  • Hour-by-hour weather

Photos

Description of the walk

The start and finish of this walk are at Frontignan railway station

(S/E) On leaving the station, head south towards the bascule bridge.

(1) Cross the Canal du Rhône à Sète via this bridge, turn left and walk alongside the canal. Pass under the railway line. Leave Avenue du8e Régiment d’Infanterie on your right and, about twenty metres further on, you’ll come to the start of a footpath.

(2) Follow this footpath, which is shared with cyclists, to the Rond-Point des Étangs, just before another canal. Go round the roundabout on the left.

(3) Cross over the canal and head towards the banks of the Étang des Mouettes, following the various sections of this cycle/footpath.

(4) Stay on the path between the Étang des Mouettes (on the right) and the Étang d’Ingril (on the left). Head towards the harbour master’s office and the small harbour at Frontignan.

(5) Still on the cycle and footpath, continue to the end of the Étang d’Ingril. Use the small footbridge to cross over to the Mediterranean Sea side, onto Plage des Aresquiers

(6) Turn left towards the bridge crossing the Rhône–Sète Canal. About 400 m after the bridge, cross the D114 with care and head for the entrance to a car park.

Yellow signposting

(7) At the end of the car park, take the path named ‘Les Aresquiers’ on the OSM map. Follow the yellow markings and, at a crossroads, take the path on the right, heading north-west into the forest. Join a side track.

(8) Turn left and continue south-westwards, heading towards the pond. Follow the most obvious path and head back north-west, with marshes on your left and vineyards on your right. You’ll come to a crossroads.

(9) Turn left, heading due west along a raised, well-maintained path, and arrive at the edge of a pond in the former salt marshes.

(10) Walk along the edge of the basin until you reach another crossroads.

(11) Turn slightly left and walk naturally along the marsh until you reach the edge of a track suitable for vehicles.

Unmarked

(12) Leave the yellow-marked marsh path on your right. Continue straight on towards the track that runs alongside the canal and curves in a 90° arc. Carry on to the bridge under the D612.

(13) Pass under the D612, follow the railway line via the Chemin des Pielles and then the Chemin des Cheminots, and continue to a bridge under the railway line at the corner of Rue du Bassin.

(14) Turn right onto Rue du Bassin, go under the railway line and, finally, turn left onto Boulevard de la République to return to Frontignan station (S/E).

Waypoints

  1. S/E : mi 0 - alt. 3 ft - Gare de Frontignan
  2. 1 : mi 0.05 - alt. 7 ft - Mobile Bridge
  3. 2 : mi 0.11 - alt. 3 ft - Footpath
  4. 3 : mi 0.6 - alt. 7 ft - Étangs Roundabout
  5. 4 : mi 0.8 - alt. 3 ft - Cycle/footpath - Étang des Mouettes
  6. 5 : mi 1.36 - alt. 3 ft - Port de Frontignan - Étang d'Ingril
  7. 6 : mi 4.4 - alt. 7 ft - Footbridge towards the Mediterranean. Towards the - Canal du Rhône à Sète
  8. 7 : mi 4.97 - alt. 3 ft - Entrance to a car park
  9. 8 : mi 5.45 - alt. 10 ft - Fork in the path
  10. 9 : mi 6.87 - alt. 3 ft - Fork in the path
  11. 10 : mi 6.97 - alt. 0 ft - Edge of the salt marshes
  12. 11 : mi 7.14 - alt. 3 ft - Turn left at the crossroads
  13. 12 : mi 7.62 - alt. 3 ft - Straight ahead
  14. 13 : mi 7.87 - alt. 7 ft - Passage under the D612
  15. 14 : mi 9.14 - alt. 16 ft - Passage under the railway line
  16. S/E : mi 9.2 - alt. 3 ft - Gare de Frontignan

Notes

Sturdy walking shoes are recommended.

There is no water available along the route.

The cycle/footpath between points (5) and (6) may seem long to some. It is, however, enhanced by the beauty of the Étang d’Ingril and the numerous flocks of flamingos.

Between points (10) and (11), depending on the water level in the lake and the amount of rainfall in the days leading up to the walk, the path may be flooded. In this case, you will need to make your way through the vegetation along the fence.

This route passes through multiple protected areas, which may be subject to special regulations:

Worth a visit

Reviews and comments

4 / 5
Based on 22 reviews

Reliability of the description
4.2 / 5
Ease of following the route
4.6 / 5
Route interest
3.2 / 5
mamiebea
mamiebea

Overall rating : 4 / 5

Date of your route : Sep 06, 2026
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

This is a long, flat cycle route that offers a good workout with views of ponds, birds and the sea. There are lots of cyclists. We really enjoyed it.

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Mcj70
Mcj70

Overall rating : 3.7 / 5

Date of your route : May 18, 2026
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★☆☆ Average
Very busy route : No

Like other walkers, I find the first section rather uninteresting because, although you’re on the cycle path, you’re walking alongside a fairly busy—and therefore noisy—road
On the other hand, the second part is brilliant: pine forest, marshland and a wooden footbridge, all in peaceful surroundings accompanied by birdsong
Also, a note regarding the car park indicated as the starting point: there are very few spaces
I went and parked further along, following the railway line: the first car park is pay-and-display, but if you go further, there’s a free long-stay car park

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Eugene Kovalevsky
Eugene Kovalevsky

Overall rating : 4 / 5

Date of your route : Mar 20, 2026
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : No

A significant improvement at waypoints 3 and 4: cross the bridge (footbridge) near waypoint 3 when you reach the end, as the crossing indicated after crossing the bridge is dangerous, unless you follow the cycle path that goes back under the bridge!!
Lots of tarmac in areas of little interest.
The area with the flamingos and the whole of the aresquiers area remains fantastic.

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User 16780418
• Edited:

Overall rating : 4.7 / 5

Date of your route : Nov 10, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Departure from Frontignan (train station). Hike with a fairly monotonous first part, mostly on the cycle path but with very pretty views of the Étang des Mouettes and Étang d'Ingril lakes and lots of flamingos. The second part is more interesting with a section through the Aresquiers forest and views of the marshes. Not to be done in hot weather as there is very little shade. 14 km in 4 hours at a leisurely pace.

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yves13011
yves13011

Overall rating : 4.3 / 5

Date of your route : Nov 04, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Easy on a mountain bike

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saint victor
saint victor

Overall rating : 5 / 5

Date of your route : Sep 13, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

Very beautiful parish-specific to Brittany hike. You can park at point 12, which avoids the return trip, which isn't very interesting. In this case, take the route in reverse and at point 7, return via the PR, which is very well marked, avoiding the long and monotonous cycle path between points 4 and 7. The modified route, as specified, is only 12 km long. Thank you for this beautiful route

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User 17119727

Overall rating : 4.7 / 5

Date of your route : Jul 28, 2025
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : Yes

beautiful images of landscapes and wildlife; the first part up to the aresquiers seems endless

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Sof88
Sof88

Overall rating : 3.7 / 5

Date of your route : Apr 21, 2025
Reliability of the description : ★★★☆☆ Average
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : Yes

The first part of the cycle path is interesting because it runs alongside the pond. But it also runs alongside the road... The part in the forest is more interesting.

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alainn34
alainn34

Overall rating : 3.3 / 5

Date of your route : Jan 25, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★☆☆☆ Disappointing
Very busy route : Yes

The hike is only interesting in the part of the aresquiers woods. The first part is just a cycle path with lots of bikes and a few flamingos. I don't think I'll do it again... Disappointed!!!

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GuylèneP
GuylèneP

Overall rating : 4.7 / 5

Date of your route : Dec 16, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Hello
In the end, we didn't quite follow the plan.
That is to say, from Frontignan, we took the path along the canal to the village of Les Aresquiers, rather than taking the long way around via the cycle path, as that would have meant walking too long on tarmac.
This alternative route takes between 4 and 4½ hours to walk.
Very nice!
Best regards
Guylène and Sylvie from Frontignan

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Pillou
Pillou

Overall rating : 3.7 / 5

Date of your route : May 12, 2024
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★☆☆ Average
Very busy route : Yes

I agree with the previous reviews.
The first part is not very interesting: the cycle path runs alongside the road, which separates it from the lake (from point 5 onwards). Noise from cars. Path shared with cyclists. No birds to watch. No shade. I left the route to walk along the beaches from Frontignan beach onwards. Much quieter. Beautiful sea views. Shellfish gathering.
The second part (from the hamlet of Les Aresquiers - point 7) was much more pleasant: quiet, lots of birds, more shade in the section through the woods.
The final part was not very pleasant (from point 13): road between some old marshes and the railway line. No shade. A few birds and nutria, though.

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hsiegwald
hsiegwald
• Edited:

Overall rating : 4.7 / 5

Date of your route : Apr 03, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

This route is intended for hikers, but it is more suitable for cyclists as it follows the cycle path and then a mountain bike trail.
We were on foot and quickly gave up on following the road, which is very busy. After the second bridge (landmark 4), we took the towpath between the canal and the Ingril pond; it's a bit monotonous but very peaceful. At Les Aresquiers, we climbed onto the bridge and walked to the nearby beach via a small wooden footbridge. We returned via the hamlet of Les Aresquiers, the Grande Maire marsh (very wet and muddy), the woods and the old salt marshes, as indicated on the route. Four hours' walking. We saw lots of birds: flamingos, terns, egrets, white stilts, cormorants... and nutria. A very pleasant walk at this time of year when it's not too hot. Best avoided in summer as there is little or no shade along the route.

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gasfranc
gasfranc

Overall rating : 4.3 / 5

Date of your route : Aug 28, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : No

A mixed bag: the first part is rather boring, along a straight cycle path beside Ingril Pond with no trees or birds, and of little interest except for the option to turn right towards the coast and the streets of Frontignan Plage. The second part is very pleasant, through the Aresquiers woods and the old salt marshes.

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francine.lemestre@gmail.com
francine.lemestre@gmail.com

Overall rating : 2.7 / 5

Date of your route : Aug 01, 2023
Reliability of the description : ★★☆☆☆ Disappointing
Ease of following the route : ★★★★☆ Good
Route interest : ★★☆☆☆ Disappointing
Very busy route : Yes

We left the station as planned and had to walk 9 km on tarmac, sharing the cycle path with bicycles and scooters, with the constant noise of cars as we had to walk along the road. Then, after the Aresquiers bridge, we entered the woods and that's when the hike really came into its own. The landscape, the calm, the song of the cicadas... We left the Aresquiers and took a small tarmac road for 2 km alongside the railway line, which was also uninteresting, but apart from the trains, there were no cars. We reached the station via the tunnel under the railway line. 15km5. You need to be resilient, especially in the bright sun. Walkers will never see the end of it and will find it uninteresting in the height of summer with all the cars, smells, noise, dangerous cohabitation and long stretch of tarmac that is unpleasant to walk on.

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ZITROERAILC
ZITROERAILC

Overall rating : 4.3 / 5

Date of your route : Jun 30, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : Yes

We chose to avoid the city, hiking from the beaches to the salt marshes and back, with a section through the Aresquiers forest and a visit to the hamlet of Aresquiers. We found this more interesting than the city and its traffic...

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