Head to Six-Fours, Chemin des Hoirs, a small street that starts opposite Port Méditerranée, and park near number 232: there’s a small herringbone-style car park, perfect if you’re travelling in a single car.
(S) Take the path that runs alongside the Ruisseau Le Pontillot (entirely canalised), towards the coast, and emerges near the Chapelle Sainte-Thérèse.
(1) You’ll come out onto the Corniche de Sauviou; cross it and head down towards Port Méditerranée, walk round it and head towards Bonnegrâce Beach.
Walk the length of the beach as far as the Reppe estuary, which the Promenade Charles de Gaulle crosses via a bridge.
(2) On the Sanary side, walk past the Comex Diving Tower, painted red, and continue alongside the Sanary market, along the boulevard d’Estienne d’Orves. Walk past a pond in a lovely tree-lined park, and continue towards the harbour.
(3) When you reach the end of Quai Charles de Gaulle, join the street and walk past the entrance to the Tour de Sanary; a little further on, turn left onto Rue Lauzet Ainé, walk past the Frédéric Dumas Museum, and carry on towards the harbour. Walk along Quai Wilson, past the shipyard, then along the Corniche des Baux, alongside beautiful buildings set against the cliff.
(4) At the end of the Corniche, head down to the left onto the coastal path and follow the rocky coastline to the UCPA boat launch. Carry on straight ahead to find the continuation of the path, which climbs to the top of the cliffs, crosses a rocky cove, runs alongside the UCPA grounds and eventually joins a road; turn left onto this road (Chemin de la Pointe Grise).
(5) At the end of the street, look for the entrance to a path leading to Pointe Grise (or Pointe de Portissol). Take a stroll around this headland to admire the rugged rocks, then return and head back towards Portissol Beach. Walk down to the beach, pass the cafés and restaurants, and head back up the steps towards Avenue Frédéric Mistral. Follow this avenue to Parc Victorin Blanc, turn left onto Avenue de la Corniche and follow it to the entrance to Cap de la Cride. Cross it via the pedestrian access to the right of the gate, and head straight down towards Fort de la Cride. At the bend in the road, turn left onto the path that winds its way through the ganivelles and leads to the calanque.
(6) Head down towards the small calanque via a small flight of steps. To the east, you can see a distinctive geological formation (a diapir); opposite, you can walk along the rocky promontory, and to the west, you can descend into the small calanque (La Cride beach) to see numerous fossils.
Head back up and continue to the Cride battery, passing the sewage treatment plant. Look out for the cove to the north of the fort, then head back up to find the path leading down to the base of the northern cliff.
(7) Turn left onto the path that runs along the boundary of the first property and descends towards the rocky coast, almost to sea level. Look for a rather tricky passageway, below a footbridge, which leads to a dilapidated flight of steps climbing up the cliff. The route then continues along the top of the cliff on a narrow path more or less lined with bushes.
(8) The path descends to the bottom of a cove, from where it climbs back up between two walls to join Avenue de Ségur. Follow this road to the left until you come to Allée du Ressac on the left.
(9) Head down Allée du Ressac on the left to enjoy a beautiful view over Baie de la Cousse.
Turn round and continue along Avenue de Ségur, take the first left at the next roundabout, and carry on to Beaucourt Beach. Carry on straight ahead, then turn left onto Avenue Louise, then right onto Avenue du Prado.
(10) Turn left and take a small path leading to the little Port de l’Aricot. Carry on along Avenue du Prado.
(11) When you can see the buildings at Plage de la Gorguette, turn left onto a footpath with a metal railing that leads down to the beach. Take a stroll along the beach, then head back up Chemin de la Plage, followed by Avenue de la Gorguette, which leads onto Route de Bandol. Follow this road south-east to the parallel parking spaces at number 883, just before a swimming pool supplier: there are plenty of parallel parking spaces here, ideal for a car meet-up (E).