(S) From the Schronisko mountain hut, join the main path and then follow the track down towards the road. Do not try to cut straight through the forest towards the border: the vegetation there is particularly dense and there are several private properties in this area. The detour is therefore necessary.
(1) Continue along the main path until you reach the road.
(2) Follow the road as it continues to descend.
(3) Keep to the right at the area with shops to reach the valley. The route then continues for some time alongside the river and through the forest. This section, which is relatively easy going, contrasts sharply with the rest of the stage.
(4) Gradually leave the valley behind and begin the main climb of the day. From this point, the route gains altitude rapidly: there is a climb of nearly 1,000 metres over approximately 3 km. Continue the climb to Litvorové pleso.
(5) Carry on towards Zamrznuté pleso, a high-altitude lake set in a much more rocky landscape.
(6) Go round the lake on the right and continue towards Zamrznutý kotol. Then take a path towards Poľský hrebeň. The final ascent is very steep and features large steps that make progress easier. Reach the pass, the highest point of the stage.
(7) Cross over onto the Slovakian side towards Sliezsky Dom (south-southeast). The first part of the descent is steep and particularly impressive. Caution is advised for those prone to vertigo. Continue the descent to the Sliezsky Dom hotel (E).