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An entirely flat 12 mile circular walk makes for easy walking and feels surprisingly rural, often accompanied by either the Lugton Water, Annick Water or the River Irvine. Sights to look forward to include Eglinton Castle, the Cairnmount Hill standing stones, Sourlie Woods and Garnock Floods Wildlife Reserves, Robert Burns statue, plenty of bridges, and if you do it in summer, apple trees and wild flowers galore!

A pleasant woodland fitness walk on countryside trails with pulse raising finisher.

Beginning with an easy inland section along the NCN7 cycle track between Irvine and Stevenston, this walk then returns to the coast for the second half. Expect beautiful sandy beaches, wide concrete promenades and pavements. On the coastal section the Isle of Arran will accompany you to the west on a clear day! When passing, delve into local history by taking some time to read the plaques along the walls of the former Ardrossan bathing pool and boating ponds.

This easy linear walk starts in Milgarholm Park, Irvine and ends on Munro Avenue, Kilmarnock. Since it is a cycle track it is great for buggies.

A short circular riverside walk in amenity parkland. Mainly flat tarmac surfaces with some gentle inclines.

This is a circular route around Irvine Beach Park boating pond with steep inclines/declines, ideal for those looking to add a little pulse raiser into their walk and be rewarded with beautiful views. Amenity parkland.

A short, circular walk on a flat tarmac surface. Amenity parkland adjacent to Irvine beach.

Sandy Irvine Beach is wild, beautiful and seems to go on and on forever! In fact it stretches 3 miles along to Barassie. You can choose to walk all the way to Barassie and back, or if you are looking for a shorter walk, just go as far as you want to before turning back. Lined with high sand dunes and the Isle of Arran visible to the west, the beach here is popular with locals out for some fresh air and exercise.