In the village of Serra di Ferro, park in the car park.
(S/E): From the car park, turn left and at the first junction take the path lined with low walls which will lead you to Cupabia Beach. Follow it in a north-westerly direction.
(1) At the junction with the road, turn left towards the beach.
(2) Once you reach Cupabia Beach, you can enjoy a swim and/or sunbathe. Cross the beach to reach the coastal path (yellow markings) and follow it south-west.
(3) At a rocky outcrop extending into the sea via two rocks, the path climbs inland.
(4) The path takes a sharp right-hand bend. Continue south-west.
(5) Take the path on the left that climbs up to the Capanella Tower.
(6) When you reach the tower, take the time to climb to the top to admire the view over Cupabia Bay and the Gulf of Valinco. Head back down to the coastal path.
(5) Turn left and continue along this path until it joins a wider one.
(7) At the hairpin bend, turn left and follow the path towards the village of Porto Pollo.
(8) At the junction of several paths, turn right to head down towards the village.
(9) Once you reach the village, take the road that runs along the seafront. Take the opportunity to grab a bite to eat (drink, ice cream) at one of the bars or restaurants facing the sea.
(10) At Le Valinco, turn left onto the Mare e Monti Sud path. Follow the path up to the hill of Punta Contra Grossa.
(11) Turn right towards the village of Serra di Ferro and return to the car park (S/E).

. My knees took a beating 