In the village of Serra di Ferro, park in the car park.
(S/E): From the car park, turn left and at the first crossroads take the path lined with low walls that will lead you to Cupabia Beach. Follow it in a north-westerly direction.
(1) At the intersection with the road, turn left towards the beach.
(2) Once you reach Cupabia Beach, you can enjoy a swim and/or sunbathe. Cross the beach to reach the coastal path (yellow markings) and follow it towards the south-west.
(3) At a rocky outcrop extending into the sea with two rocks, the trail climbs inland.
(4) The trail takes a sharp right turn. Continue in a south-westerly direction.
(5) Take the path on the left that climbs up to the Capanella Tower.
(6) When you reach the tower, take the time to climb to the top to admire the view of Cupabia Bay and the Gulf of Valinco. Descend back to the coastal path.
(5) Turn left and continue along this path until it joins a wider one.
(7) At the hairpin bend, turn left and follow the path towards the village of Porto Pollo.
(8) At the intersection of several paths, turn right to descend towards the village.
(9) When you reach the village, take the road that runs along the seafront. Take the opportunity to enjoy a drink or ice cream in one of the bars/restaurants facing the sea.
(10) At Le Valinco, turn left onto the Mare e Monti Sud trail. Follow the trail up to the hill of Punta Contra Grossa.
(11) Turn right towards the village of Serra di Ferro and return to the car park (S/E).

. My knees took a beating 