RunBont C25K Progression Run 5k 9

A pleasant coastal loop starting from The Mumbles then through Limeslade and Langland bay.

This walk is one of the classic routes in the Gower Peninsula offering some wonderful coastal and inland scenery. The highlights are many and varied from Three Cliff Bay to Ilston Cwm. The walk follows a section of the Wales Coast Path.

This walk takes us north from Carreg Cennen Castle, into the Black Mountains on the second leg of the Brecon Beacons Way. There are a couple of climbs but nothing too difficult and there's plenty to see along the way.

The Gower coast offers many excellent walking opportunities. This route starts from Llanmadoc and uses a section of the Wales Coast Path to follow an anti-clockwisde route around Whiteford Sands a spit that extends out into the Loughor Estuary.

This walk in the County of Swansea features some of the wonderful coastal scenery found in the the Gower Peninsula. The route includes a length section on a sandy beach and includes the wonderful viewpoint of Llanmdoc Hill from where you can see most of the walk just undertaken.

This walk in the Gower Peninsula combines excellent coastal walking with an exploration of the inland countryside including two hills that offer some wonderful views. Careful navigaation is required for the inland section.

This is a short walk to begin the Brecon Beacons Way, going from west to east. You might need a few hours to get to Llangdog Station at the start of the walk or you might choose to stay in the village before setting out on the trail. Either way, this route is an easy way to break into your stride without any strain or stress.

This is the Beacons Way "the other way" from West to East. The prevailing wind comes from the west, so I prefer to have it at my back than in my face. However, there are a lot of North-South headings along this route and even an occasional westerly path. The scenery is fantastic either looking forward, back or to the side. A route to be enjoyed either way.