The Gower coast offers many excellent walking opportunities. This route starts from Llanmadoc and uses a section of the Wales Coast Path to follow an anti-clockwisde route around Whiteford Sands a spit that extends out into the Loughor Estuary.
Calculated time: 2h25[?] 
Distance : 7.99km
Vertical gain : 49m
Vertical drop : 47m
Highest point : 49m
Lowest point : 0m 
Difficulty : Easy
Back to starting point : Yes
Walking
Location : Llangennith' Llanmadoc and Cheriton
Starting point : N 51.618574° / W 4.254822° (D/A) Exit the car park and turn right and follow the lane to the hamlet of Cwm Ivy. Continue ahead through a gate and follow the tarmac lane downhill through trees to a junction (grid ref. SS437939). Bear right here and join the Wales Coast Path. You soon pass a cottage on your left and pass through woodland before emerging into open country with mudflats and salt marsh to your right beyond which lies the River Loughor. The well-defined track heads north. After a mile (grid ref. SS447952) you leave the track just after it bends to the left and continue on a narrower path still with the estuary on your right.
(1) Reaching Whiteford Point (grid ref. SS447966) the Wales Coast Path turns south along the seaward side of the spit with sand dunes to your left and the sea to your right. Depending on tides you do have the option of walking along the broad expanse of Whiteford Sands. After just under two miles you reach the foot of Cwm Ivy Tor with its Limestone Crags and a path junction (grid ref. SS433940). Turn left here and join a clear track heading east to Cwm Ivy. You soon re-join your outward route and pass the cottages at Cwm Ivy. All that remains is to follow the lane gently uphill back to the start(D/A).
Waypoints :
D/A : km 0 - alt. 47m - Car park
1 : km 3.94 - alt. 6m - Whiteford Point
D/A : km 7.99 - alt. 49m
The Gower Peninsula has much scenic interest both along the coast and inland. This walk explores the sand spit jutting out into the Loughor Estuary and provides some excellent walking with views inland and along the coast. The start is the carpark on the north side of Llanmadoc Village (grid ref. SS439935).
Visorando and this author cannot be held responsible in the case of accidents or problems occuring on this walk.
13.66km
+204m
-201m
4h30
Moderate
Starting point in Llangennith' Llanmadoc and Cheriton - Swansea This walk in the County of Swansea features some of the wonderful coastal scenery found in the the Gower Peninsula. The route includes a length section on a sandy beach and includes the wonderful viewpoint of Llanmdoc Hill from where you can see most of the walk just undertaken.
13.7km
+335m
-334m
4h50
Moderate
Starting point in Rhossili - Swansea This walk in the Gower Peninsula combines excellent coastal walking with an exploration of the inland countryside including two hills that offer some wonderful views. Careful navigaation is required for the inland section.
15.01km
+181m
-186m
4h50
Moderate
Starting point in Pennard - Swansea This walk is one of the classic routes in the Gower Peninsula offering some wonderful coastal and inland scenery. The highlights are many and varied from Three Cliff Bay to Ilston Cwm. The walk follows a section of the Wales Coast Path.
5.98km
+98m
-99m
2h00
Easy
Starting point in Mumbles - Swansea A pleasant coastal loop starting from The Mumbles then through Limeslade and Langland bay.
20.21km
+647m
-619m
7h35
Moderate
Starting point in Cyngor Bro Dyffryn Cennen - Carmarthenshire This walk takes us north from Carreg Cennen Castle, into the Black Mountains on the second leg of the Brecon Beacons Way. There are a couple of climbs but nothing too difficult and there's plenty to see along the way.
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The GPS track and description are the property of the author.
