Emma Practice 10k

From lovely Lewes in East Sussex along the River Ouse valley, then up onto the South Downs for a bracing downland stretch with views across the Weald, gorgeous South Downs Way and the sea, ending up in the delightful village of Alfriston, where there are afternoon buses back to Lewes.

Using a part of the South Down Way, this circular walk goes through Southease, Rodmell, along the River Ouse and include one steep hill.

A nice variety - up high on the Downs, and back down to woodland, countryside, riverside - with Chanctonbury Ring frequently in view in the distance.

This East Sussex walk takes you onto the South Downs for spectacular views north at Firle Beacon. The walk also offers the opportunity to visit Charlestown Farmhouse with its bohemian decor and associations with the Bloomsbury set. This walk has un challenging climb.

Sea, Sun and … the Seven Sisters walk of course! When the weather is nice and the temperatures are rising, lace up your hiking boots (or trail runners, it’s summer after all), apply the sunscreen and get the brim out of the closet. It is time to enjoy a walk by the South Coast, and who knows, maybe even take a dip in the bright blue English Channel.

This is a nice little 4 mile walk up to Cissbury Ring with amazing views over looking the sea and coastal towns of Worthing and Brighton from Cissbury Ring. Best attempted on a clear fine weather day so as to make the most of the views from the peak. This is a moderate walk that is not wheelchair friendly.

Alfriston is a beautiful village, with old houses and a lovely Common in front of its typical church. Clergy House was the first acquisition of the National Trust. This walk runs along the two river banks of Cuckmere River, via the White Horse, the horse is engraved with the chalk of a valley, and the return trip runs by a hill offering beautiful views.

Beautiful out-and-back walk starting in Cuckmere Haven car park, taking in riverside, coastal path, village and forest