Access via Ax-Les-Thermes, Ascou, Lavail, then the D25 to the Mijanès ski resort.
Another option is via Quillan, Axat, the D118 to Escouloubre and the D25 to the Mijanès ski resort.
Park in the car park at the Mijanès ski resort.
(S/E) With your back to the car park and facing the slopes, go around the ticket office building and take the Riou Pla forest road.
(1) Leave this forest road downhill to the left and continue straight ahead (Pré de la Mire forest track) to the Cabane de la Mire.
(2) Leave the track, pass in front of the hut and continue until you reach another track (Canrusc forest road).
(3) Turn left downhill until you reach the Route Forestière de La Bruyante.
(4) Keep right, then right again after the car park (Route Forestière de La Restanque) until you reach La Restanque.
(5) Continue to the right. Do not cross the footbridge on the left.
(6) Cross the footbridge over the Ruisseau d'Artounant and continue to the Étang de Rabassoles.
(7) Continue left to the Étang Bleu.
(8) Turn right, walk along the Étang Noir and continue straight on to the Col de la Coumeille de l'Ours.
(9) Turn left onto the path that climbs up to Pic de Tarbésou.
(10) Descend northwards along the Crête de Mounégou. Be sure to stay on the left side, especially if there are still snowdrifts.
(11) Continue on the north-east slope or take the track on the left that goes around Picou de Mounégou until you reach theGR®7B.
(12) Continue straight ahead on theGR®7Btowards the D25 road.
(13) Leave theGR®7B, turn right and follow the stone markers, then the downhill path.
(14) Turn right and continue downhill to the D25. The junction is not very clear. Do not go straight ahead along the rock face.
(15) At the bend in the road, immediately take the path on the right.
(16) Continue along the D25 road and, at the second bend, take the path that leads into the forest. Continue, keeping to the left of the stream, until you reach the Mijanès ski resort and its car park (S/E).