The Caroux plateau via the Refuge de Font Salesse and the Gorges d'Héric

This 14 km loop takes you past the main points of interest in the area: the Gorges d'Héric, the Refuge de Font Salesse, the Caroux plateau and its orientation table, and the very charming village of Héric.

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 8.35 mi
  • ◔
    Average duration: 6h 40 
  • ▲
    Difficulty: Difficult

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 3,205 ft
  • ↘
    Descent: - 3,205 ft

  • ▲
    Highest point: 3,461 ft
  • ▼
    Lowest point: 646 ft

Photos

Description of the walk

Access: From the D908, cross the village of La Trivalle and follow the signs for Verdier Haut Gorges d'Héric.
There is a car park with a barrier, which is paid from April to September.

(S/E) From the car park, walk up the road for 50 metres and then turn immediately right towards the gorges.
Continue for about 200m on this tarmac road until you reach a stone staircase on the right.

(1) Take the stairs down and cross the Passerelle des Soupirs footbridge. Turn left just after the footbridge and follow the Chemin des Gardes.
This is the most physically demanding part of the route: a 470m climb, but it's relatively easy if you pace yourself. The path climbs in the shade, winding its way up to the Col de Bartouyre.
The red and yellow markings are clearly visible. The end of the climb to the Col de Bartouyre takes you through some absolutely splendid dry stone walls.

(2) The trail levels out, goes around the huge Bartouyre rock on the left, and continues towards the Saint-Martin crossroads, which is marked on the map but not identified.
Pass a series of six cairns and arrive at the Saint-Martin crossroads and its splendid cairn.

(3) Saint-Martin crossroads: turn left towards the Font Salesse refuge, still following the Gardes trail. From this point onwards, you need to be careful as the markings are not very visible and few and far between.
Continue along this stony path which climbs through the bushes before reaching open ground.

(4) The path leads to an arid, stony area. The trail is not very visible in places, so keep a close eye on your surroundings.
Orientation is not a problem; just follow the cairns and red paint marks on the rocks. You will occasionally see the orientation table on your right, higher up.
The trail alternates between ascents and flat sections until it reaches the Caroux plateau.

(5) Here you have two options:
- either head east for 100 metres through the scrub to reach the path leading to the orientation table, then take this path to the right, heading east (marked route)
- or, for those less confident in their navigation skills, choose to go to the refuge first, then take the second path to the orientation table.

(6) Orientation table offering a 180° view of the Pyrenees and, on a clear day, the Mediterranean. Turn back towards the Font Salesse refuge.

(7) Go around it on the left and continue towards the village of Douch on theGR®®7.

(8) Just before the village of Douch, turn left and follow the red and white markings.
There is also a more passable path on the left, a little before this point, which runs across the field and joins the same GR®®.

(9) Pass the Col de l'Airole and begin the long and tedious descent to the village of Héric.

(10) Do not cross the village of Héric. At the entrance to the village, before the terrace of the small bar on the right, take a very narrow lane on the left, between the walls of the houses.
If, in the village of Héric, you come to a crossroads with severalGR®® signposts, you have gone too far.
This small alleyway, which you must take, leads you behind a house and down a stone staircase to the concrete road below.

Continue along this wide tarmac road, following the stream with its waterfalls and pools, until you reach the car park at the start (S/E).

Waypoints

  1. S/E : mi 0 - alt. 653 ft - Verdier Haut car park, Gorges d'Héric
  2. 1 : mi 0.18 - alt. 653 ft - Passerelle des soupirs - Héric (cours d'eau) - Affluent de l'Orb
  3. 2 : mi 1.08 - alt. 2,067 ft - Col de Bartouyre (677m)
  4. 3 : mi 1.36 - alt. 2,241 ft - Carrefour Saint Martin
  5. 4 : mi 1.76 - alt. 2,815 ft - Forest/clearing junction
  6. 5 : mi 2.15 - alt. 3,356 ft - Arrival on the plateau
  7. 6 : mi 2.46 - alt. 3,373 ft - Table d'orientation du Caroux
  8. 7 : mi 2.94 - alt. 3,428 ft - Refuge de Font Salesse
  9. 8 : mi 4.13 - alt. 2,966 ft - Fork to the left before Douch
  10. 9 : mi 4.39 - alt. 3,074 ft - Col de l'Airole ou de Douch (946m)
  11. 10 : mi 5.46 - alt. 1,696 ft - Fork to the left in Héric
  12. S/E : mi 8.35 - alt. 666 ft - Parking Verdier Haut Gorges d'Héric car park

Notes

⚠️ You are entering a natural site where there is a risk of rockfalls.
---
The car park is subject to a charge from April to September: €3.50 for a car, slightly less for a two-wheeler.
There is a refreshment bar at the car park.

Just before the village of Douch, turn left. There are two options: via theGR®® or, a little before that, via a wide, more passable path through the fields. The two paths meet and then become one.

Be careful in the village of Héric, or you may take the wrong path, as four hiking trails lead to the village.
The circuit is not difficult, only the first climb requires you to pace yourself.

Some sections require particular vigilance to avoid straying from the route:
- the open climb to the Caroux plateau
- the arrival at the village of Héric

Worth a visit

Very picturesque, take the time to sit down at the bar terrace in the village of Héric. The place is really charming.
On the way back to the car park, there are numerous beaches and pools where you can take a dip.

DO THE RIGHT THING: Be vigilant about fire safety and eco-friendly behaviour.

Always be cautious and plan ahead when you're outdoors. Visorando and the author of this route cannot be held responsible for any accidents occurring on this route.

The GR® and PR® markings are the intellectual property of the Fédération Française de Randonnée Pédestre.

Reviews and comments

4.7 / 5
Based on 41 reviews

Reliability of the description
4.8 / 5
Ease of following the route
4.6 / 5
Route interest
4.8 / 5
Maudvnlt
Maudvnlt

Overall rating : 4.7 / 5

Date of your route : May 12, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

A wonderful hike in mid-May, with stunning scenery and a viewpoint at the top that’s well worth the detour and makes the effort of the climb all worthwhile!
The climb is relatively easy despite a decent elevation gain; the bulk of the ascent is very manageable, with a steady, shaded, stepped path. The final few metres can be a bit tricky as the terrain is more uneven and open, but it remains very doable – I completed the climb in under 3 hours (and with blisters on my feet from the previous hike, haha).
Great views at the top for lunch; the path remains very pleasant and pretty all the way to Douch. After the village, we set off again on a short climb, and then tackle the endless descent, which is quite steep and, to be honest, neither pleasant nor pretty, but we have to get back to the starting point.
Once we reached Héric, we got back on the tarmac road and it became pleasant and scenic again, as the road follows the Héric Gorges all the way back to the car park.
The weather was quite mild at that time of year, and the route remains fairly shaded, which can be pleasant in hot weather.

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Titou 81
Titou 81

Overall rating : 5 / 5

Date of your route : May 18, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : No

A really lovely hike – quite a workout!

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boubbou.com
boubbou.com

Overall rating : 5 / 5

Date of your route : May 01, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

A circular route featuring this ascending trail, which is so well-maintained it could be described as a stone mosaic; a fairly difficult and challenging climb for average hikers, with the Caroux viewpoint offering a fantastic view, we extended the walk slightly by continuing along the GR from the viewpoint to climb Mont Caroux (1090m), crossing the old peat bogs, then from Mont Caroux we continued towards Douch along the forest track, There is a freely accessible fountain in Douch with drinking water; very few people up to this hamlet. The descent through the Gorges d’Héric, however, is very busy.

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User 27985455

Overall rating : 4.7 / 5

Date of your route : Apr 04, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A lovely hike through varied terrain
Very busy at the Gorges d’Eric
climbing hub nearby

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look91
look91

Overall rating : 4.7 / 5

Date of your route : Jul 11, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

A beautiful hike towards Caroux. After a short distance, cross the Pont des Soupirs bridge, which marks the start of the beautiful climb up the Sentier des Gardes trail, then head north after the Saint Martin crossroads to reach the flower-filled plateau and the orientation table. Head towards Douch. Option: turn left 800 metres before Douch onto the main road for 250 metres, then right for 600 metres to pick up the trail on your left. Head down the long descent towards Héric. Be careful at the crossroads. The trail heads down towards the gorges. This is a popular swimming spot where you can find a place to picnic on either side of the river. Concrete track to the end (only vehicles belonging to the few residents of Heric are allowed). The Heric gorges are very busy at weekends and during school holidays.

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Nadège12
Nadège12

Overall rating : 4.3 / 5

Date of your route : Jan 18, 2025
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

The hike begins with a long climb
From point 4, it is not easy to find the trail. At the top, there is a superb view of the Caroux plateau, with lots of people!
Be careful on the way back. At point 7, there is a fork in the trail; take the right fork immediately after the refuge.
After a long descent, the hike ends on a road that runs alongside the river

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Aquacyclopode
Aquacyclopode

Overall rating : 4.7 / 5

Date of your route : Oct 08, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

Nice walk. Just a bit of hesitation at point 5 (but I had only read that you had to go off-trail). Otherwise, it was a good time of year for this hike.

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François Jarlard
François Jarlard

Overall rating : 5 / 5

Date of your route : Sep 11, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

An exceptional hike, a once-in-a-lifetime experience for any hiker

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yoguini
yoguini

Overall rating : 4.3 / 5

Date of your route : Apr 29, 2024
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★☆☆ Average
Very busy route : Yes

the shelter is extremely dirty, it's scandalous!

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Ma Mie
Ma Mie

Overall rating : 5 / 5

Date of your route : Aug 26, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

Very beautiful hike. Beautiful panoramic views.
Not much water in the gorges. A lot of road, which seemed endless to us.

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Mary11
Mary11

Overall rating : 4.7 / 5

Date of your route : Sep 11, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★★ Very good
Very busy route : Yes

Allow for an extra 2 km compared to the description.
Magnificent landscapes.
What a beautiful caroux!

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Patrick Duc
Patrick Duc

Overall rating : 4.7 / 5

Date of your route : Jun 12, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : Yes

A very beautiful hike with plenty of variety and easy to follow except at point (4), as indicated in the description – but the cairns are sufficient to find your way.
It is quite long, and the end on the road is not the most pleasant, although you do pass through some beautiful gorges.
This hike was very busy on the day we did it.

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narbo118
narbo118
• Edited:

Overall rating : 4.7 / 5

Date of your route : May 28, 2023
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A beautiful route that is not very busy, as the climbs require a good level of fitness.
The descent through the gorges at the end seems long (5 km) but you can stop for a quick swim before the final return. It's a road, of course, but the scenery is magnificent.
In terms of duration, I personally did it in 4 hours and 20 minutes (with a 20-minute break) in the gorges for a picnic.

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ThomasFln
ThomasFln

Overall rating : 4.3 / 5

Date of your route : Apr 04, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★★ Very good
Route interest : ★★★★☆ Good
Very busy route : No

Very beautiful hike in Caroux ⛰️
Although the weather was mixed (rain, hail and wind), the refuge provided shelter for the night. It is very well equipped, with lots of equipment available (saw, cups, etc.) and the large fireplace is a real bonus!
When the sun comes out, it's pure bliss.
The climb is a little tough for beginners but can be done without any problems.
The descent is more standard (concrete path) but allows you to admire the gorges and their secrets (including an unexpected encounter with a male and female mouflon).
This hike can be done in a day or two, with a break at the refuge.

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fran.vidal
fran.vidal

Overall rating : 3.7 / 5

Date of your route : Mar 12, 2023
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★☆☆ Average
Route interest : ★★★★☆ Good
Very busy route : Yes

The return trip via the Héric road is not interesting.
We attempted to return through the forest. It was complicated because it was not marked, but we were able to reach the road a little further down via more frequented paths, so we crossed the woods following a faint trail....

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