Climbing the Roc du Caroux

A variation on the classic Caroux plateau hike, allowing you to discover the diversity of the Haut Languedoc's flora and fauna at an altitude of 1,000 metres: deciduous and coniferous forests, streams, peat bogs, and heathland covered in broom and heather. You can also take advantage of an orientation table and sweeping panoramic views of the surrounding mountains and valleys. During the second part of the hike, you will discover the mineral world of the north and west faces of the plateau, which are wilder and less frequented, near Roc Caroux and the mouflon populations.

Details

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  • Walking
    Activity: Walking
  • ↔
    Distance: 4.44 mi
  • ◔
    Average duration: 2h 50 
  • ▲
    Difficulty: Moderate

  • ⚐
    Back to start: Yes
  • ↗
    Ascent: + 935 ft
  • ↘
    Descent: - 915 ft

  • ▲
    Highest point: 3,488 ft
  • ▼
    Lowest point: 2,946 ft

Photos

Description of the walk

Park in the walkers’ car park located before the hamlet of Douch.

Parking on the small square near the communal bread oven and in the narrow lanes is strictly reserved for permanent residents.

(S/E) Set off towards the Col de l’Airole, then turn left about a hundred metres further on, onto the path marked with a GR® (red and white markings) and a PR® (yellow markings). Climb up to the plateau via this path, shaded by a deciduous forest. A steep climb of around 500 m before reaching a crossroads on the Caroux plateau.

(1) Continue straight on, following the dual markings. Walk along a lovely flat path that winds its way between small stumps, streams, peat bogs and heathland, leading to the edge of a forest, where several paths meet.

(2) Carry on straight ahead, veering slightly to the right, following the double markings. Enter the shade of a deciduous forest and cross a log bridge. Emerge from the undergrowth onto a large clearing, with the Font Salesse refuge in sight. You’ll reach it shortly.

(3) After visiting the refuge, turn 90° to the left, continuing to follow the yellow markings, and head for the orientation table.

(4) Enjoy the panoramic view over the Orb Valley and, on clear days, the sea, Mont Canigou and the Pyrenees. Then rejoin the yellow-marked trail, which heads north at a 90° angle to the left of the orientation table. Follow this flat, stony path until you reach a junction of several well-marked tracks, past a large cairn in the middle of the path.

(5) Then take the path turning 90° to the left, heading once again towards the Refuge de Font Salesse.

(3) Walk past the building again and head straight on along a narrow single-track path through the grass. You’ll reach the Plo de la Maurelle, a vast promontory offering sublime panoramic views over the Orb valley and the start of the Héric Gorges. Continue down the steep path marked with dark blue dots until you reach the Rieu Tort stream. Please note that the descent is short but technical and must be tackled calmly and with care, ideally in dry weather (signs warn of risks to knees and ankles).

(6) Cross the Rieu Tort stream, a shaded and idyllic spot perfect for a picnic. Stop following the blue markers and head straight up in front of you, then turn left as you climb up the Rieu Tort valley, with the Roc du Caroux in your sights a few hundred metres away. Make your way across a sloping heathland until you reach the foot of the rocky massif, at the foot of a large beech tree. Make the final 100-metre climb over the rocks to reach the summit, marked by a cairn.

(7) After admiring the view overlooking the Gorges d’Héric, head back down the Rieu Tort valley. Leave the approach path on your right and keep to the left towards Espinouse, rather than towards the Caroux plateau as you did earlier. The path gradually widens into a track which you follow for nearly 500 m until you reach a junction on the left, marked by a small cairn (follow the GPS track carefully; don’t miss the junction).

(8) Head down this track through the rocks (the Lucadou track, usually used by hunters) to quickly reach the Col de l’Airole.

(9) Turn right and, once on the pass’s meadow, take the track to the right for about a hundred metres, then veer left to follow a path that leads directly back to the car park (S/E).

Waypoints

  1. S/E : mi 0 - alt. 2,946 ft - Village square – Hamlet of Douch
  2. 1 : mi 0.49 - alt. 3,465 ft - Crossroads
  3. 2 : mi 0.76 - alt. 3,438 ft - Entrance to the forest – junction
  4. 3 : mi 1.23 - alt. 3,428 ft - Refuge de Font Salesse
  5. 4 : mi 1.66 - alt. 3,392 ft - Table d'orientation du Caroux
  6. 5 : mi 2.02 - alt. 3,484 ft - Crossroads
  7. 6 : mi 2.69 - alt. 3,182 ft - Le Rieu Tort
  8. 7 : mi 2.97 - alt. 3,346 ft - Roc du Caroux (1034 m)
  9. 8 : mi 3.81 - alt. 3,458 ft - Junction with the Lucadou track
  10. 9 : mi 4.15 - alt. 3,107 ft - Col de l'Airole ou de Douch (946m)
  11. S/E : mi 4.44 - alt. 2,946 ft - Village square – Hamlet of Douch

Notes

Reminder: comply with the regulatory requirement to park your vehicles only in the car park located at the entrance to the hamlet. Parking on the small square near the bread oven and in the narrow streets is strictly reserved for permanent residents.

Water point in the hamlet of Douch.

Most of the circuit is in full sun => be prepared before you set off.

Network accessible throughout the circuit, at high altitude.

Worth a visit

Visit to the hamlet of Douch.

Sainte-Marie de Douch Church.

Héric Gorges.

Always be cautious and plan ahead when you're outdoors. Visorando and the author of this route cannot be held responsible for any accidents occurring on this route.

The GR® and PR® markings are the intellectual property of the Fédération Française de Randonnée Pédestre.

Reviews and comments

4.3 / 5
Based on 2 reviews

Reliability of the description
4.5 / 5
Ease of following the route
4 / 5
Route interest
4.5 / 5
guyennet
guyennet

Hello, I updated the hike description this morning, taking your comments into account. Thank you

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philippebis
philippebis

Overall rating : 4.3 / 5

Date of your route : Jun 19, 2026
Reliability of the description : ★★★★★ Very good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★☆ Good
Very busy route : No

It should be noted that the descent towards the Rieu Tort can be dangerous. There is, in fact, a sign warning of this at the start of the descent.

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GG83
GG83

Overall rating : 4.3 / 5

Date of your route : May 02, 2026
Reliability of the description : ★★★★☆ Good
Ease of following the route : ★★★★☆ Good
Route interest : ★★★★★ Very good
Very busy route : No

A brilliant route; did it with two children. We saw mouflons and does with their fawns. We made a small mistake after crossing the stream – we carried on following the blue markers instead of heading uphill – but it’s easy to correct. Thank you for this lovely route, which is more original than the circular route.

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The GPS track and description are the property of this route's author. Please do not copy them without permission.