9m - Prom Run

A Lancashire Walk that explores the Lune Estuary and coast to the west of Lancaster. This Lancashire walk starts from Glasson Dock which at one time had high hopes as being a port serving Lancaster. The route follows a section of the Lancashire Coastal Way with the opportunity to visit the ruins of Cockersand Abbey before continuing along the coast. The final section uses rural inland footpaths to return to the start.

Ths Forest of Bowland offers some of the finest walking in Lancashire. However some of the moorland sections can be quite boggy after rain. A good sense of direction is required certainly during the first section of this walk. Refreshments are not available during this walk so make sure you take food and water.

This route beginning opposite Hutton Grammar school and making way to Dolphin Pub via Longton Brook, Back Lane and Marsh Lane. Return is via section of Ribble Way, River Ribble and open farmland back to start.

The walk starts from Penwortham water tower and follows the anticlockwise circular route via River Ribble, Howick Cross and Blashaw Wood.

A circular walk starts by following River Ribble from Lower Penwortham to Old Tram Way then onto Brown Edge Wood and crossing to North bank of River Ribble which it follows back to start.

A walk of two halves, first half mainly uphill, second half mainly down-hill. Surface all gravel path or tarmac road so easy to follow and walk on.

A circular walk starting from Liverpool Old Rd taking paths beside River Douglas to Dolphin Inn then over farm tracks to Much Hoole and then more farm tracks back to start.

Dog-friendly circular walk starting from Hest Bank following the coast to Carnforth village and back by the Lancaster Canal. Lovely walk with views on the Irish sea and Lancaster Canal.