Tri Hard 10 Miler - 05/09

A pleasant coastal loop starting from The Mumbles then through Limeslade and Langland bay.

This walk is one of the classic routes in the Gower Peninsula offering some wonderful coastal and inland scenery. The highlights are many and varied from Three Cliff Bay to Ilston Cwm. The walk follows a section of the Wales Coast Path.

The Gower coast offers many excellent walking opportunities. This route starts from Llanmadoc and uses a section of the Wales Coast Path to follow an anti-clockwisde route around Whiteford Sands a spit that extends out into the Loughor Estuary.

This walk in the County of Swansea features some of the wonderful coastal scenery found in the the Gower Peninsula. The route includes a length section on a sandy beach and includes the wonderful viewpoint of Llanmdoc Hill from where you can see most of the walk just undertaken.

This walk takes us north from Carreg Cennen Castle, into the Black Mountains on the second leg of the Brecon Beacons Way. There are a couple of climbs but nothing too difficult and there's plenty to see along the way.

This walk in the Gower Peninsula combines excellent coastal walking with an exploration of the inland countryside including two hills that offer some wonderful views. Careful navigaation is required for the inland section.

We're now well into the Brecon Beacons Way and this route begins with a walk through the Ogof Ffynnon Ddu National Nature Reserve, designated to protect its limestone pavements, associated flora and caves beneath. Then it heads north to climb up to Fan Llia and follow the crags over to Storey Arms. It then takes the Taff Trail to YHA Brecon Beacons.

This is a brilliant linear trail in the Brecon Beacons National Park, incorporating many good viewpoints and one extra-special one. It begins in Carmarthenshire near the village of Llandeusant and ends in Powys in the Glyntawe valley, crossing a mountain ridge that beats Pen-y-Fan in my view, but because it's less accessible is less well-known.