4 Villages 20k

A walk along quiet country paths to Caddington and the ancient woodland of Badgerdell wood before emerging at the top of the steep hillside above Dunstable. Enjoy the extensive views from Blow's Down.

Walk from Luton Airport Parkway station along the disused railway to Welwyn before climbing to Chiltern Green and returning via a ruined Tudor castle and the airport perimeter.

It is surprising how easy it is to escape from urban Luton to quiet open countryside. This walk is a short circuit from Bushmead to Lilley and back.

Particularly lovely late on a June evening, during the summer when the fields are full of ripe crops or in winter to blow away the cobwebs.

There’s a lot of lovely, rolling countryside in and around Studham Common, and dramatic views from Dunstable Downs. This walk visits a tree cathedral and a 16th-century church, and offers the possibility of spotting exotic animals at Whipsnade Zoo.

This short Hertfordshire walk explores the pleasant countryside to the south east of Jockey End and follows the Hertfordshire Way to descend into the Gade Valley and the village of Great Gaddesden. The return route leaves the valley following the Chiltern Way for the return to the start.

A walk that’s attractive at any time of year. The route is quiet and peaceful, with magnificent views looking north into Bedfordshire and beyond. Visit the Iron Age hillfort at Sharpenhoe Clappers.

A mainly level walk through open farmland to the foot of the Dunstable Downs, with a gentle climb to pick up the Icknield and Chiltern Ways. Great views over the Bedfordshire plain and Ivinghoe Beacon.

This walk explores some of the hamlets of the Chilterns which, although close to Hemel Hempstead retain their remoteness in their quiet locations. It goes over the typical chalk uplands of the Gade valley and up to the beechwoods of the National Trust Ashridge estate. It passes charming 17th century cottages, a vineyard, a Buddhist Temple and long established churches. The country truly merits its AONB designation.