12TH WEEK MARATHON TRAINING RUN 3

Technical sheet

n°52562614

Creation

today

Last update

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Activity: Walking
Distance: 21.59 km
Calculated time: 6h 20
Difficulty: Not specified
Return to departure point: No
Vertical gain: + 68 m
Vertical drop: - 81 m
Highest point: 57 m
Lowest point: 6 m

District: Gaer
Start: N 51.575792° / W 3.010101°
End: N 51.471226° / W 3.149386°
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Description

Start the plot by indicating the starting point. If you know the exact car parking situation, please explain how to park.
If we can access the starting point with public transports, please explain the lines to use and share any useful informations.

(S) From here, describe the instructions to follow from the starting point.

Add waypoints by clicking on the map.

The plot has to end by the location where the walk finishes. If it is a loop please write (S/E) at the end of the description. If it is a one way route write (E).

Waypoints

S : km 0 - alt. 27 m - Start on Cae Perllan Road
2 : km 0.02 - alt. 27 m - Turn left onto Cae Brynton Road
3 : km 0.09 - alt. 23 m - Turn right onto Lyndhurst Avenue
4 : km 0.36 - alt. 17 m - Turn left onto Gaer Road
5 : km 0.45 - alt. 10 m - Turn left onto Cardiff Road, B4237
6 : km 1 - alt. 13 m - Keep right onto Cardiff Road, B4237
7 : km 1.4 - alt. 13 m - Keep right onto Cardiff Road, B4237
8 : km 1.54 - alt. 12 m - Turn right onto Mendalgief Road
9 : km 2.25 - alt. 8 m - Turn right onto Docks Way
10 : km 2.29 - alt. 8 m - Turn right
11 : km 3.4 - alt. 12 m - Turn left
12 : km 3.6 - alt. 12 m - Turn slight left
13 : km 4.57 - alt. 9 m - Turn left onto Cardiff Road, B4237
14 : km 4.63 - alt. 11 m - At roundabout, take exit 4 onto Cardiff Road, A48
15 : km 5.48 - alt. 12 m - Keep left onto Cardiff Road
16 : km 5.81 - alt. 17 m - Keep left onto Cardiff Road, A48
17 : km 6.2 - alt. 19 m - Turn right
18 : km 6.21 - alt. 19 m - Turn left onto Cardiff Road, A48
19 : km 6.88 - alt. 18 m - At roundabout, take exit 3 onto Cardiff Road, A48
20 : km 7.27 - alt. 14 m - At roundabout, take exit 3 onto Cardiff Road, A48
21 : km 9.78 - alt. 27 m - Keep right onto Newport Road, A48
22 : km 11.79 - alt. 23 m - Keep right onto Newport Road, A48
23 : km 12.02 - alt. 21 m - At roundabout, take exit 1 onto B4487
24 : km 12.89 - alt. 32 m - At roundabout, take exit 2 onto Newport Road, B4487
25 : km 15.17 - alt. 43 m - Keep right onto Newport Road
26 : km 15.63 - alt. 40 m - Turn left onto Newport Road, B4487
27 : km 16.59 - alt. 6 m - Keep left
28 : km 16.62 - alt. 9 m - At roundabout, take exit 1 onto Newport Road, A4161
29 : km 16.98 - alt. 7 m - At roundabout, take exit 2 onto Newport Road, A4161
30 : km 17.91 - alt. 8 m - Keep left onto Newport Road, A4161
31 : km 17.92 - alt. 8 m - Keep left
32 : km 17.98 - alt. 8 m - Turn left onto Beresford Road
33 : km 18.82 - alt. 9 m - Keep right onto Courtenay Road
34 : km 19.59 - alt. 9 m - Turn right onto East Tyndall Street
35 : km 19.59 - alt. 9 m - Turn slight right onto Lewis Road
36 : km 19.92 - alt. 8 m - Turn left onto Freshmoor Road
37 : km 20.15 - alt. 7 m - Turn right onto Portmanmoor Road
38 : km 20.66 - alt. 8 m - At roundabout, take exit 2 onto Glass Avenue
39 : km 20.95 - alt. 9 m - Turn left
E : km 21.59 - alt. 10 m

Useful Information

Always stay careful and alert while following a route. Visorando and the author of this walk cannot be held responsible in the event of an accident during this route.

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Other walks in the area

Fourteen Locks

Departure from Rogerstone (Newport)

A refreshing walk following the surfaced towpaths of the Monmouthshire and Brecon Canal with some steep steps,
stiles and uneven field paths further along requiring sturdy footwear.

Rhiwderin

Departure from Graig (Newport)

Mostly rural paths, woodland tracks with some steep climbs, stiles and gates to negotiate. Enjoy great views over the rolling countryside around Machen. Look out for the distinct Rhiwderin Circular Walk Waymark Disc.

Gwent Levels

Departure from Nash (Newport)

NewportWetlands Reserve is a nationally important haven for wildlife and is a designated National Nature Reserve. There is an amazing variety of wild birds, wildlife and flora.

An exhilarating mostly level walk on hard surface paths around the reserve. Generally flat rural footpaths with stiles and gates to negotiate as you leave the reserve. Walkers are encouraged to find an alternative route between point 2 and 3 during the nesting season.

Lodge Hill

Departure from Caerleon (Newport)

Lodge Hill Circular Walk in Caerleon. Mostly rural paths with some stiles and kissing gates. Some steep sections. Spectacular views from the high ground over the River Usk and the City of Newport. Look out for the distinct Lodge Hill Circular Walk Waymark Disc.

Castleton

Departure from Marshfield (Newport)

Mostly rural paths with some stiles and kissing gates with spectacular views over the Gwent Levels and Severn Estuary. Roadside parking in Castleton.

Look out for the distinct Castleton Circular Walk Waymark Disc.

Michaelstone-y-Fedw

Departure from Michaelston-y-Vedw (Newport)

Michaelstone-y-Fedw Circular Walk. Rural footpaths through woodland and pasture with some steep sections.
Stiles and gates to negotiate. Look out for the distinct Michaelstone-y-Fedw Circular Walk Waymark Disc.

Rhymney River

Departure from Michaelston-y-Vedw (Newport)

The Rhymney River Walk is a seven-mile circular walk around the lower Rhymney Valley.The short climbs through dappled woodland reward the walker with panoramic views of the valley floor and archaeological heritage of the area.