7km Training Run 170320

Technical sheet

n°54083428
Creation:
Last update:
–
  • Walking
    Activity: Walking
  • ↔
    Distance: 7.40 km
  • ◔
    Average duration: 2h 25 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 91 m
  • ↘
    Vertical drop: - 96 m
  • ▲
    Highest point: 1,778 m
  • ▼
    Lowest point: 1,699 m
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Waypoints

  1. S/E : km 0 - alt. 1,757 m - Start on Rose Road
  2. 2 : km 0.07 - alt. 1,755 m - Turn left onto Stone Street
  3. 3 : km 0.17 - alt. 1,748 m - Turn left onto St Patrick Road
  4. 4 : km 0.47 - alt. 1,762 m - Keep left onto St Patrick Road
  5. 5 : km 0.5 - alt. 1,764 m - At roundabout, take exit 2 onto Elm Street
  6. 6 : km 1.41 - alt. 1,724 m - Turn right onto Houghton Drive
  7. 7 : km 2.35 - alt. 1,712 m - Turn slight right onto 1st Avenue, M16
  8. 8 : km 2.45 - alt. 1,716 m - Keep left onto 1st Avenue, M16
  9. 9 : km 2.46 - alt. 1,716 m - Turn left onto Lloys Ellis Avenue
  10. 10 : km 2.66 - alt. 1,708 m - Keep left onto Lloys Ellis Avenue
  11. 11 : km 2.68 - alt. 1,707 m - Enter roundabout
  12. 12 : km 3.63 - alt. 1,700 m - Turn left onto 3rd Street
  13. 13 : km 3.64 - alt. 1,700 m - Turn left onto 2nd Avenue
  14. 14 : km 3.98 - alt. 1,699 m - Turn left onto 4th Street
  15. 15 : km 4.28 - alt. 1,726 m - Turn right onto Houghton Drive
  16. 16 : km 4.47 - alt. 1,724 m - Turn right onto The Munro Drive
  17. 17 : km 5.35 - alt. 1,766 m - Keep left onto Elm Street
  18. 18 : km 5.38 - alt. 1,765 m - Enter roundabout
  19. 19 : km 5.73 - alt. 1,778 m - Turn right onto Oak Street
  20. 20 : km 6.12 - alt. 1,775 m - Turn left onto Louis Botha Avenue, M11
  21. 21 : km 6.47 - alt. 1,774 m - Turn right onto Elm Street
  22. 22 : km 6.84 - alt. 1,763 m - Keep left onto Elm Street
  23. 23 : km 6.86 - alt. 1,764 m - At roundabout, take exit 1 onto St Patrick Road
  24. 24 : km 7.2 - alt. 1,748 m - Turn right onto Stone Street
  25. 25 : km 7.3 - alt. 1,755 m - Turn right onto Rose Road
  26. S/E : km 7.4 - alt. 1,760 m

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