Essing walks

The first stage of the Juniper Trail starts in Schmidtmühlen, an idyllic market town in the Lauterach Valley. In addition to three castles, the market square with its pretty half-timbered houses is particularly worth a visit. From here, the trail climbs up into the forest and finally, halfway up the slope high above the Lauterach Valley, you can hike through the juniper heaths.

The Lauterach Valley, which runs between Schmidmühlen and Kastl through the northern Upper Palatinate, is one of the Jura's most special gems. On the flanks of the hilltops on both sides of the romantic Jurabach stream, bizarre rock formations originating from the sponge reefs of a tropical sea adorn the path. The trail often leads directly through fragrant juniper heaths, which have earned the Lauterach Valley the name Bavarian Tuscany. In between, there are small market towns and villages with beautiful old town halls on historic market squares, castles, ruins and, of course, churches, which are further highlights of the tour. Here in the Lauterach Valley is also the last nursery of the greater horseshoe bat, a species of bat that is found nowhere else in Germany.

The second part of the Juniper Trail also has its own special highlights. From Hohenburg, the trail leads along the slope of the Lauterach Valley through forests and juniper heaths across the sparsely populated landscape. At Ransbach, the idyllic trail switches to the other bank of the Lauterach, then leads over the ridge to Kastl. The area between Hohenburg and Kastl in the Hirschwald Nature Park has a special feature. Directly on the cycle path that flanks the Lauterach lies the Hohenfels military training area, at the top of which the ruins of the former castle complex are visible.