Tri Hard 10 Mile Sunday Run

Technical sheet

n°53939917
Creation:
Last update:
–
  • Walking
    Activity: Walking
  • ↔
    Distance: 16.10 km
  • ◔
    Average duration: 4h 50 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 89 m
  • ↘
    Vertical drop: - 89 m
  • ▲
    Highest point: 97 m
  • ▼
    Lowest point: 5 m
Downloads
Open in the mobile app
Download GPX GPX
Download PDF PDF

Waypoints

  1. S/E : km 0 - alt. 8 m
  2. 1 : km 0.03 - alt. 8 m - Turn left onto Swansea Bay Cycle Path
  3. 2 : km 0.19 - alt. 9 m - Keep right
  4. 3 : km 0.24 - alt. 9 m - Turn sharp left
  5. 4 : km 0.27 - alt. 8 m - Turn left
  6. 5 : km 0.28 - alt. 7 m - Turn right
  7. 6 : km 0.5 - alt. 7 m - Turn right
  8. 7 : km 0.53 - alt. 7 m - Turn left onto Swansea Bay Cycle Path
  9. 8 : km 1.33 - alt. 8 m - Keep left onto Swansea Bay Cycle Path
  10. 9 : km 2.42 - alt. 8 m - Keep right
  11. 10 : km 2.5 - alt. 6 m - Keep right
  12. 11 : km 5.56 - alt. 43 m - Keep right
  13. 12 : km 5.62 - alt. 42 m - Turn sharp left onto Gower Road, A4118
  14. 13 : km 6.26 - alt. 72 m - Turn right onto Gower Road, A4118
  15. 14 : km 6.4 - alt. 74 m - Keep left onto Gower Road, A4118
  16. 15 : km 7.34 - alt. 80 m - At roundabout, take exit 2 onto Gower Road, A4118
  17. 16 : km 7.48 - alt. 86 m - At roundabout, take exit 2 onto Gower Road, A4118
  18. 17 : km 12.09 - alt. 18 m - Keep right onto Alexandra Road
  19. 18 : km 12.24 - alt. 19 m - Turn right onto Ivey Place
  20. 19 : km 12.25 - alt. 19 m - Turn sharp left onto High Street, B4489
  21. 20 : km 13.06 - alt. 6 m - Keep right
  22. 21 : km 13.17 - alt. 6 m - Turn slight right onto Somerset Place
  23. 22 : km 13.29 - alt. 6 m - Turn left onto East Burrows Road
  24. 23 : km 13.47 - alt. 6 m - Turn right onto Swansea Bay Cycle Path
  25. 24 : km 14.25 - alt. 6 m - Turn right
  26. 25 : km 14.27 - alt. 6 m - Turn left onto Victoria Quay
  27. 26 : km 14.28 - alt. 6 m - Turn left onto Paxton Drive
  28. 27 : km 14.36 - alt. 7 m - Turn right onto Trawler Road
  29. 28 : km 14.43 - alt. 7 m - Turn slight left onto Dunvant Place
  30. 29 : km 14.53 - alt. 7 m - Turn left
  31. 30 : km 14.86 - alt. 7 m - Turn left onto Oystermouth Road, A4067
  32. 31 : km 15.86 - alt. 7 m - Turn left
  33. 32 : km 15.98 - alt. 8 m - Turn sharp left
  34. 33 : km 16 - alt. 8 m - Turn sharp left
  35. 34 : km 16.03 - alt. 7 m - Turn right
  36. S/E : km 16.1 - alt. 8 m

Other walks in the area

Walking Three Cliff Bay & Ilston Cwm from Southgate

Walker
↔15.01 km ↗+213 m ↘-216 m ◔4h 55 ▲Moderate
⚑Departure from Pennard (Swansea)
This walk is one of the classic routes in the Gower Peninsula offering some wonderful coastal and inland scenery. The highlights are many and varied from Three Cliff Bay to Ilston Cwm. The walk follows a section of the Wales Coast Path.

Walking Whiteford Sands from Llanmadoc

Walker
↔7.99 km ↗+46 m ↘-44 m ◔2h 25 ▲Easy
⚑Departure from Llangennith, Llanmadoc and Cheriton (Swansea)
The Gower coast offers many excellent walking opportunities. This route starts from Llanmadoc and uses a section of the Wales Coast Path to follow an anti-clockwisde route around Whiteford Sands a spit that extends out into the Loughor Estuary.

Walking Whiteford Point & Broughton Bay from Llanmadoc

Walker
↔13.66 km ↗+223 m ↘-218 m ◔4h 30 ▲Moderate
⚑Departure from Llangennith, Llanmadoc and Cheriton (Swansea)
This walk in the County of Swansea features some of the wonderful coastal scenery found in the the Gower Peninsula. The route includes a length section on a sandy beach and includes the wonderful viewpoint of Llanmdoc Hill from where you can see most of the walk just undertaken.

Walking Harding's Down & Rhossili Down from Rhossili

Walker
↔13.70 km ↗+338 m ↘-328 m ◔4h 55 ▲Moderate
⚑Departure from Rhossili (Swansea)
This walk in the Gower Peninsula combines excellent coastal walking with an exploration of the inland countryside including two hills that offer some wonderful views. Careful navigaation is required for the inland section.

Walking Day 2 of the Brecon Beacons Way - Carreg Cennen Castle to YHA Llanddeusant

Association or club
↔20.21 km ↗+639 m ↘-607 m ◔7h 35 ▲Moderate
⚑Departure from Dyffryn Cennen (Carmarthenshire)
This walk takes us north from Carreg Cennen Castle, into the Black Mountains on the second leg of the Brecon Beacons Way. There are a couple of climbs but nothing too difficult and there's plenty to see along the way.

Walking Day 4 of the Brecon Beacons Way - Craig-y-Nos to YHA Brecon Beacons

Association or club
↔26.13 km ↗+859 m ↘-765 m ◔9h 55 ▲Moderate
⚑Departure from Tawe-Uchaf (Powys)
We're now well into the Brecon Beacons Way and this route begins with a walk through the Ogof Ffynnon Ddu National Nature Reserve, designated to protect its limestone pavements, associated flora and caves beneath. Then it heads north to climb up to Fan Llia and follow the crags over to Storey Arms. It then takes the Taff Trail to YHA Brecon Beacons.

Walking Llyn-y-Fan-Fawr, Mynydd Ddu from Llanddeusant

Walker
↔17.99 km ↗+651 m ↘-686 m ◔7h 00 ▲Difficult
⚑Departure from Llanddeusant (Carmarthenshire)
This is a brilliant linear trail in the Brecon Beacons National Park, incorporating many good viewpoints and one extra-special one. It begins in Carmarthenshire near the village of Llandeusant and ends in Powys in the Glyntawe valley, crossing a mountain ridge that beats Pen-y-Fan in my view, but because it's less accessible is less well-known.

Walking Day 3 of the Brecon Beacons Way - YHA Llanddeusant to Craig-y-Nos

Association or club
↔16.03 km ↗+672 m ↘-739 m ◔6h 30 ▲Moderate
⚑Departure from Llanddeusant (Carmarthenshire)
The route leaves Llanddeusant and heads into the Black Mountains on the third leg of the Brecon Beacons Way. It's generally a walk south along ridges and mountain tops to finally drop down to the Craig-y-nos Country Park on the Afon Tawe river.

For more walks, use our search engine .

The GPS track and description are the property of the author. Do not copy them without permission.