Codmore Crescent 8 X 600 (5k Pace) - 300 Jog Rec

Jog from Church along High St, up White Hill, over roundabout onto Lye Green Rd then Rt onto Codmore Crescent. Drills and Strides in Cul-de-sac. 8 x 600 - One lap + to 600m mark (house 26) - 300m recovery jog on to house 33 and then double back to start point- repeat 8 times. Easy jog cool down return to Church hall.

Technical sheet

n°52079209
Creation:
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  • Walking
    Activity: Walking
  • ↔
    Distance: 11.03 km
  • ◔
    Average duration: 3h 20 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 59 m
  • ↘
    Vertical drop: - 59 m
  • ▲
    Highest point: 161 m
  • ▼
    Lowest point: 102 m
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Waypoints

  1. S/E : km 0 - alt. 102 m - Start on
  2. 2 : km 0 - alt. 102 m - Turn right
  3. 3 : km 0.04 - alt. 102 m - Turn sharp right onto Blucher Street
  4. 4 : km 0.09 - alt. 102 m - Keep left onto Blucher Street
  5. 5 : km 0.13 - alt. 102 m - Turn left onto High Street
  6. 6 : km 0.31 - alt. 103 m - Turn sharp right
  7. 7 : km 0.32 - alt. 104 m - Turn left
  8. 8 : km 0.34 - alt. 104 m - Turn right
  9. 9 : km 0.52 - alt. 124 m - Turn right onto Kirtle Road
  10. 10 : km 0.52 - alt. 124 m - Turn left onto White Hill
  11. 11 : km 1.21 - alt. 159 m - Keep left onto Lye Green Road, B4505
  12. 12 : km 1.61 - alt. 160 m - Turn right onto The Braid
  13. 13 : km 1.79 - alt. 159 m - Turn right onto Codmore Crescent
  14. 14 : km 2.33 - alt. 160 m - Turn left onto The Braid
  15. 15 : km 3.23 - alt. 160 m - Turn left onto The Braid
  16. 16 : km 3.31 - alt. 159 m - Turn left onto Codmore Crescent
  17. 17 : km 4.14 - alt. 160 m - Turn left onto The Braid
  18. 18 : km 4.22 - alt. 159 m - Turn left onto Codmore Crescent
  19. 19 : km 5.06 - alt. 160 m - Turn left onto The Braid
  20. 20 : km 5.14 - alt. 159 m - Turn left onto Codmore Crescent
  21. 21 : km 5.97 - alt. 160 m - Turn right onto The Braid
  22. 22 : km 6.05 - alt. 159 m - Turn left onto Codmore Crescent
  23. 23 : km 6.88 - alt. 160 m - Turn left onto The Braid
  24. 24 : km 6.96 - alt. 159 m - Turn left onto Codmore Crescent
  25. 25 : km 7.8 - alt. 160 m - Turn left onto The Braid
  26. 26 : km 7.88 - alt. 159 m - Turn left onto Codmore Crescent
  27. 27 : km 8.71 - alt. 160 m - Turn left onto The Braid
  28. 28 : km 8.79 - alt. 159 m - Turn left onto Codmore Crescent
  29. 29 : km 9.42 - alt. 160 m - Turn left onto Lye Green Road
  30. 30 : km 10.51 - alt. 124 m - Turn right onto Kirtle Road
  31. 31 : km 10.52 - alt. 124 m - Turn left
  32. 32 : km 10.7 - alt. 104 m - Turn left
  33. 33 : km 10.71 - alt. 104 m - Turn right
  34. 34 : km 10.72 - alt. 103 m - Turn sharp left onto High Street
  35. 35 : km 10.9 - alt. 102 m - Turn left onto Blucher Street
  36. 36 : km 10.91 - alt. 102 m - Turn slight left onto Blucher Street
  37. 37 : km 11 - alt. 102 m - Turn sharp left
  38. S/E : km 11.03 - alt. 102 m

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