1ST WEEK MARATHON TRAINING RUN 3

Technical sheet

n°53977678
Creation:
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–
  • Walking
    Activity: Walking
  • ↔
    Distance: 9.73 km
  • ◔
    Average duration: 2h 50 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 9 m
  • ↘
    Vertical drop: - 9 m
  • ▲
    Highest point: 12 m
  • ▼
    Lowest point: -1 m
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Waypoints

  1. S/E : km 0 - alt. 8 m - Start on Pottery Terrace
  2. 2 : km 0.05 - alt. 8 m - Turn slight right onto Alexandra Road
  3. 3 : km 0.33 - alt. 8 m - Turn left
  4. 4 : km 0.39 - alt. 8 m - Keep right
  5. 5 : km 0.49 - alt. 8 m - Turn left onto Usk Way, A48
  6. 6 : km 0.9 - alt. 8 m - At roundabout, take exit 1 onto Usk Way, A48
  7. 7 : km 1.35 - alt. 9 m - Turn right
  8. 8 : km 1.36 - alt. 9 m - Turn right
  9. 9 : km 1.4 - alt. 8 m - Turn left
  10. 10 : km 1.94 - alt. 9 m - Keep right
  11. 11 : km 2.24 - alt. 9 m - Turn right
  12. 12 : km 2.26 - alt. 9 m - Turn right
  13. 13 : km 3.5 - alt. 6 m - Turn slight right onto Kutaisi Walk
  14. 14 : km 3.53 - alt. 7 m - Turn sharp right onto Newport City footbridge
  15. 15 : km 3.68 - alt. 7 m - Turn sharp left
  16. 16 : km 4.15 - alt. 8 m - Turn sharp left
  17. 17 : km 4.31 - alt. 7 m - Turn slight left onto Kutaisi Walk
  18. 18 : km 4.8 - alt. 6 m - Keep right onto Kutaisi Walk
  19. 19 : km 4.88 - alt. 7 m - Turn left
  20. 20 : km 4.9 - alt. 9 m - Turn left onto Usk Way, A4042
  21. 21 : km 5.51 - alt. 9 m - Turn left
  22. 22 : km 5.51 - alt. 9 m - Turn right
  23. 23 : km 5.94 - alt. 9 m - Turn right
  24. 24 : km 6.31 - alt. 7 m - Turn sharp right onto Commercial Road
  25. 25 : km 6.36 - alt. 8 m - Turn left onto Capel Crescent
  26. 26 : km 7.02 - alt. 11 m - Turn slight left onto Capel Crescent
  27. 27 : km 7.04 - alt. 12 m - Turn left onto Mendalgief Road
  28. 28 : km 7.65 - alt. 9 m - Turn left onto Marion Street
  29. 29 : km 7.91 - alt. 8 m - Turn left onto Pottery Terrace
  30. 30 : km 8.17 - alt. 9 m - Turn right onto Courtybella Terrace
  31. 31 : km 8.23 - alt. 8 m - Turn left onto Baldwin Street
  32. 32 : km 8.28 - alt. 8 m - Turn left onto James Street
  33. 33 : km 8.42 - alt. 8 m - Turn right onto Alexandra Road
  34. 34 : km 8.62 - alt. 8 m - Turn sharp right onto Pottery Terrace
  35. 35 : km 8.7 - alt. 8 m - Turn right onto Adeline Street
  36. 36 : km 8.82 - alt. 8 m - Turn sharp right onto Alexandra Road
  37. 37 : km 8.97 - alt. 8 m - Turn sharp right onto Pottery Terrace
  38. 38 : km 9.06 - alt. 8 m - Turn right onto Adeline Street
  39. 39 : km 9.18 - alt. 8 m - Turn sharp right onto Alexandra Road
  40. 40 : km 9.33 - alt. 8 m - Turn sharp right onto Pottery Terrace
  41. 41 : km 9.41 - alt. 8 m - Turn right onto Adeline Street
  42. 42 : km 9.53 - alt. 8 m - Turn sharp right onto Alexandra Road
  43. 43 : km 9.68 - alt. 8 m - Turn sharp right onto Pottery Terrace
  44. S/E : km 9.73 - alt. 8 m

Other walks in the area

Walking Gwent Levels

Walker
↔14.97 km ↗+5 m ↘-5 m ◔4h 15 ▲Easy
⚑Departure from Nash (Newport)
NewportWetlands Reserve is a nationally important haven for wildlife and is a designated National Nature Reserve. There is an amazing variety of wild birds, wildlife and flora. An exhilarating mostly level walk on hard surface paths around the reserve. Generally flat rural footpaths with stiles and gates to negotiate as you leave the reserve. Walkers are encouraged to find an alternative route between point 2 and 3 during the nesting season.

Walking Fourteen Locks

Walker
↔4.81 km ↗+105 m ↘-113 m ◔1h 40 ▲Moderate
⚑Departure from Rogerstone (Newport)
A refreshing walk following the surfaced towpaths of the Monmouthshire and Brecon Canal with some steep steps, stiles and uneven field paths further along requiring sturdy footwear.

Walking Lodge Hill

Walker
Lodge Hill
↔5.00 km ↗+141 m ↘-135 m ◔1h 50 ▲Moderate
⚑Departure from Caerleon (Newport)
Lodge Hill Circular Walk in Caerleon. Mostly rural paths with some stiles and kissing gates. Some steep sections. Spectacular views from the high ground over the River Usk and the City of Newport. Look out for the distinct Lodge Hill Circular Walk Waymark Disc.

Walking Rhiwderin

Walker
↔6.85 km ↗+210 m ↘-204 m ◔2h 35 ▲Easy
⚑Departure from Graig (Newport)
Mostly rural paths, woodland tracks with some steep climbs, stiles and gates to negotiate. Enjoy great views over the rolling countryside around Machen. Look out for the distinct Rhiwderin Circular Walk Waymark Disc.

Walking Castleton

Walker
↔11.27 km ↗+111 m ↘-115 m ◔3h 30 ▲Moderate
⚑Departure from Marshfield (Newport)
Mostly rural paths with some stiles and kissing gates with spectacular views over the Gwent Levels and Severn Estuary. Roadside parking in Castleton. Look out for the distinct Castleton Circular Walk Waymark Disc.

Walking Llanwern Hill

Walker
Llanwern Hill
↔5.01 km ↗+49 m ↘-54 m ◔1h 35 ▲Moderate
⚑Departure from Bishton (Newport)
An exhilarating walk with some steep inclines and declines requiring sturdy footwear but there are fine views along the way.

Walking Rhymney River

Walker
↔10.92 km ↗+196 m ↘-196 m ◔3h 40 ▲Easy
⚑Departure from Michaelston-y-Vedw (Newport)
The Rhymney River Walk is a seven-mile circular walk around the lower Rhymney Valley.The short climbs through dappled woodland reward the walker with panoramic views of the valley floor and archaeological heritage of the area.

Walking Michaelstone-y-Fedw

Walker
↔9.00 km ↗+107 m ↘-104 m ◔2h 55 ▲Moderate
⚑Departure from Michaelston-y-Vedw (Newport)
Michaelstone-y-Fedw Circular Walk. Rural footpaths through woodland and pasture with some steep sections. Stiles and gates to negotiate. Look out for the distinct Michaelstone-y-Fedw Circular Walk Waymark Disc.

For more walks, use our search engine .

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